223 How to Enter Into True Prayer
1. Whilst praying, your heart must be at peace before God, and it must be sincere. You are truly communing and praying with God; you must not deceive God using nice-sounding words. Prayer is centered around that which God wishes to complete today. Ask God to bring you greater enlightenment and illumination, and bring your actual state and troubles before God to pray, and make resolution before God.
2. Prayer is not the following of procedure, but the seeking of God using your true heart. Ask that God protect your heart, making it able to often be at peace before God, making you able to know yourself, and despise yourself, and forsake yourself in the environment that God has set for you, thus allowing you to have a normal relationship with God and making you someone who truly loves God.
from “Concerning the Practice of Prayer” in The Word Appears in the Flesh